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Macro
Fruit & Nut Mix
Macro
Fruit & Nut Mix
Cals
143
Fat
9.3 g
Carbs
12 g
Prot
3.8 g
There are 143 calories in 1 serving (30 g) of Macro Fruit & Nut Mix.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
598 kj
143 kcal
Protein
3.80g
Fat
9.30g
Saturated Fat
1.400g
Trans Fat
0.100g
Polyunsaturated Fat
3.600g
Monounsaturated Fat
4.000g
Carbohydrates
12.00g
Sugar
10.50g
Fibre
2.2g
Sodium
2mg
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Last updated
25 Aug 11 01:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Australia