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Safcol
Tuna with Beans Quinoa & Harissa Spice
Safcol
Tuna with Beans Quinoa & Harissa Spice
Cals
213
Fat
6.2 g
Carbs
16.8 g
Prot
18.2 g
There are 213 calories in 1 serving (160 g) of Safcol Tuna with Beans Quinoa & Harissa Spice.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
890 kj
213 kcal
Protein
18.20g
Fat
6.20g
Saturated Fat
1.000g
Trans Fat
1.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.900g
Carbohydrates
16.80g
Sugar
2.70g
Fibre
8.2g
Sodium
478mg
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Last updated
12 Oct 20 03:45 AM
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FatSecret Platform API
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Australia