Safcol

Wild Caught Mackerel in Natural Oil

Cals
147
Fat
7.4 g
Carbs
3.7 g
Prot
16.5 g
There are 147 calories in 100 g of Safcol Wild Caught Mackerel in Natural Oil.
Nutrition Facts
Serving Size
100 g
per serve
Energy
615 kj
147 kcal
Protein
16.50g
Fat
7.40g
Saturated Fat
2.000g
Trans Fat
0.090g
Polyunsaturated Fat
2.900g
Monounsaturated Fat
2.500g
Carbohydrates
3.70g
Sugar
0.40g
Sodium
184mg
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Last updated 14 Jan 22 09:41 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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