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Sealord
Hoki Wholemeal Crumb
Sealord
Hoki Wholemeal Crumb
Cals
262
Fat
11.4 g
Carbs
18.2 g
Prot
21.5 g
There are 262 calories in 1 fillet (150 g) of Sealord Hoki Wholemeal Crumb.
Nutrition Facts
Serving Size
1 fillet (150 g)
per serve
Energy
1095 kj
262 kcal
Protein
21.50g
Fat
11.40g
Saturated Fat
1.100g
Trans Fat
0.100g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
8.300g
Carbohydrates
18.20g
Sugar
3.60g
Sodium
240mg
Edit this Food
Last updated
02 Jan 24 03:41 AM
Source
FatSecret Platform API
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Australia