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per 1 spoon (40g) - Calories: 30kcal | Fat: 0.00g | Carbs: 3.80g | Prot: 1.10g

per 100g - Calories: 238kcal | Fat: 20.70g | Carbs: 8.10g | Prot: 2.90g

per 1 cup - Calories: 120kcal | Fat: 6.47g | Carbs: 14.17g | Prot: 2.63g

per 1 tbsp - Calories: 19kcal | Fat: 0.34g | Carbs: 0.29g | Prot: 3.57g

Other sizes: 1 serving - 19kcal, 100 g - 127kcal, more...

per 100 g - Calories: 282kcal | Fat: 0.04g | Carbs: 72.83g | Prot: 0.1g

Other sizes: 1 serving - 90kcal, 1 medium piece - 90kcal, 1 tbsp - 54kcal, more...

per 100 g - Calories: 103kcal | Fat: 4.26g | Carbs: 17.37g | Prot: 2.13g

Other sizes: 1 tsp - 5kcal, 1 serving - 15kcal, more...

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g

Other sizes: 100 g - 101kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.23g | Carbs: 25.55g | Prot: 5.14g

Other sizes: 1 serving - 184kcal, 1 cup - 368kcal, more...

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g

Other sizes: 100 g - 91kcal, 1 serving - 224kcal, more...

per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g

Other sizes: 100 g - 123kcal, 1 serving - 301kcal, more...