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per 1 spoon (40g) - Calories: 30kcal | Fat: 0.00g | Carbs: 3.80g | Prot: 1.10g

per 100g - Calories: 102kcal | Fat: 1.00g | Carbs: 15.40g | Prot: 3.50g

per 100g - Calories: 108kcal | Fat: 6.70g | Carbs: 10.00g | Prot: 1.40g

per 1 serving (69g) - Calories: 72kcal | Fat: 4.10g | Carbs: 8.20g | Prot: 0.70g

per 100g - Calories: 121kcal | Fat: 8.30g | Carbs: 10.30g | Prot: 1.00g

per 1 serving (69g) - Calories: 97kcal | Fat: 5.10g | Carbs: 11.70g | Prot: 0.80g

per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g

Other sizes: 1 cup - 215kcal, 100 g - 82kcal, more...

per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Prot: 0.25g

Other sizes: 1 tbsp - 20kcal, 100 g - 325kcal, more...

per 1 serving - Calories: 64kcal | Fat: 3.88g | Carbs: 6.69g | Prot: 1.26g

Other sizes: 1 cup of well packed - 1040kcal, 100 g - 458kcal, more...

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g