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Chia Seed Pudding
per 100 g - Calories: 107kcal | Fat: 4.53g | Carbs: 11.95g | Prot: 4.71g
Other sizes:
1 cup - 235kcal, 1 serving - 213kcal, more...
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Chia Seeds Water
per 1 glass - Calories: 65kcal | Fat: 4.06g | Carbs: 5.80g | Prot: 2.07g
Other sizes:
1 serving - 65kcal, 100 g - 27kcal, 100 ml - 27kcal, more...
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Instant Oatmeal
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 oz, dry, plain, yields - 140kcal, more...
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Oatmeal Pie
per 100 g - Calories: 390kcal | Fat: 15.58g | Carbs: 60.20g | Prot: 5.36g
Other sizes:
1 serving - 445kcal, 1 piece - 445kcal, 1 pie - 3568kcal, more...
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Oatmeal Crackers
per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes:
1 serving - 103kcal, 100 g - 466kcal, more...
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Oatmeal Roll
per 1 medium - Calories: 104kcal | Fat: 2.42g | Carbs: 17.11g | Prot: 3.24g
Other sizes:
1 pan, dinner, or small - 81kcal, 1 serving - 104kcal, 100 g - 288kcal, more...
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Oatmeal Muffin
per 100 g - Calories: 238kcal | Fat: 6.13g | Carbs: 38.52g | Prot: 6.86g
Other sizes:
1 large - 367kcal, 1 medium - 269kcal, 1 small - 157kcal, more...
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Multigrain Oatmeal
per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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