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per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g

per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g

Other sizes: 1 fillet - 189kcal, 1 lb - 540kcal, more...

per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Prot: 21.51g

per 100 g - Calories: 114kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 21.79g

per 1 cup - Calories: 272kcal | Fat: 10.06g | Carbs: 27.72g | Prot: 17.39g

Other sizes: 1 serving - 208kcal, 100 g - 130kcal, more...

per 100 g - Calories: 173kcal | Fat: 3.51g | Carbs: 0.0g | Prot: 33.02g

Other sizes: 1 piece of cooked - 517kcal, 1 lb - 785kcal, more...

per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Prot: 8.78g

Other sizes: 1 can - 332kcal, 100 g - 109kcal, more...

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g

Other sizes: 1 serving - 192kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 356kcal | Fat: 13.12g | Carbs: 44.25g | Prot: 14.02g

Other sizes: 1 serving - 267kcal, 100 g - 174kcal, more...

per 1 cup - Calories: 320kcal | Fat: 5.71g | Carbs: 50.96g | Prot: 14.24g

Other sizes: 1 serving - 320kcal, 100 g - 133kcal, more...