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per 1 slice (6g) - Calories: 23kcal | Fat: 0.20g | Carbs: 4.25g | Prot: 0.60g

per 1 serving (50g) - Calories: 186kcal | Fat: 0.80g | Carbs: 39.90g | Prot: 4.20g

per 100g - Calories: 413kcal | Fat: 16.90g | Carbs: 54.20g | Prot: 8.90g

per 1 cracker (5g) - Calories: 25kcal | Fat: 1.20g | Carbs: 2.80g | Prot: 0.69g

per 3 slices (12g) - Calories: 46kcal | Fat: 0.40g | Carbs: 8.50g | Prot: 1.20g

per 1 wrap (47g) - Calories: 136kcal | Fat: 3.30g | Carbs: 20.30g | Prot: 4.40g

per 1 cup (250ml) - Calories: 57kcal | Fat: 5.30g | Carbs: 0.80g | Prot: 0.50g

per 1 serving (35g) - Calories: 133kcal | Fat: 1.10g | Carbs: 25.90g | Prot: 2.80g

per 100g - Calories: 118kcal | Fat: 4.00g | Carbs: 16.15g | Prot: 6.00g

per 100g - Calories: 373kcal | Fat: 8.40g | Carbs: 56.30g | Prot: 9.80g