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per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, more...

per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Prot: 1.91g

Other sizes: 1 serving - 130kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g

Other sizes: 1 serving - 96kcal, 100 g - 157kcal, more...

per 1 thin slice - Calories: 51kcal | Fat: 0.71g | Carbs: 9.81g | Prot: 1.64g

Other sizes: 1 regular slice - 68kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

per 1 serving (30g) - Calories: 94kcal | Fat: 0.40g | Carbs: 21.20g | Prot: 0.70g

per 1 cup - Calories: 321kcal | Fat: 12.75g | Carbs: 54.44g | Prot: 1.13g

Other sizes: 1 tbsp - 20kcal, 1 serving - 40kcal, 100 g - 128kcal, more...

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, more...

per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g

Other sizes: 1 serving - 122kcal, 100 g - 321kcal, more...

per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g

Other sizes: 1 serving - 204kcal, 100 g - 370kcal, more...