Steamed or Poached Smelt Calories and Nutritional Information

"Steamed or Poached Smelt"

101 to 110 of 133
Spelt Spiral Pasta (San Remo) per 1 serving (125g) - Calories: 437kcal \| Fat: 1.30g \| Carbs: 87.50g \| Prot: 14.90g Similar
Rye Spelt Sourdough (Sonoma) per 100g - Calories: 250kcal \| Fat: 1.90g \| Carbs: 47.50g \| Prot: 9.20g Similar
100% Sourdough Spelt (Bill's Certified Organic) per 1 slice (35g) - Calories: 95kcal \| Fat: 0.80g \| Carbs: 16.40g \| Prot: 4.20g Similar
Prebiotic Wholemeal & Spelt (Burgen) per 2 slices (88g) - Calories: 206kcal \| Fat: 2.80g \| Carbs: 31.60g \| Prot: 9.10g Similar
Wholemeal Spelt Flour (Mckenzie's) per 1 serving (50g) - Calories: 169kcal \| Fat: 1.20g \| Carbs: 35.10g \| Prot: 7.30g Similar
Cheesy Steak Melt (Lite n' Easy) per 1 serving (93g) - Calories: 136kcal \| Fat: 5.00g \| Carbs: 2.90g \| Prot: 19.90g Similar
Meatball Melt Sub (Subway) per 1 serving (297g) - Calories: 458kcal \| Fat: 19.40g \| Carbs: 48.30g \| Prot: 22.00g Similar
Pizza Melt Sub (Subway) per 1 serving (229g) - Calories: 415kcal \| Fat: 18.20g \| Carbs: 41.40g \| Prot: 19.90g Similar
Meatball Melt Salad (Subway) per 1 serving (319g) - Calories: 280kcal \| Fat: 17.70g \| Carbs: 15.20g \| Prot: 15.40g Similar
Pizza Melt Salad (Subway) per 1 serving (251g) - Calories: 237kcal \| Fat: 16.50g \| Carbs: 8.30g \| Prot: 13.30g Similar
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101 to 110 of 133
Spelt Spiral Pasta (San Remo) per 1 serving (125g) - Calories: 437kcal \| Fat: 1.30g \| Carbs: 87.50g \| Prot: 14.90g Similar
Rye Spelt Sourdough (Sonoma) per 100g - Calories: 250kcal \| Fat: 1.90g \| Carbs: 47.50g \| Prot: 9.20g Similar
100% Sourdough Spelt (Bill's Certified Organic) per 1 slice (35g) - Calories: 95kcal \| Fat: 0.80g \| Carbs: 16.40g \| Prot: 4.20g Similar
Prebiotic Wholemeal & Spelt (Burgen) per 2 slices (88g) - Calories: 206kcal \| Fat: 2.80g \| Carbs: 31.60g \| Prot: 9.10g Similar
Wholemeal Spelt Flour (Mckenzie's) per 1 serving (50g) - Calories: 169kcal \| Fat: 1.20g \| Carbs: 35.10g \| Prot: 7.30g Similar
Cheesy Steak Melt (Lite n' Easy) per 1 serving (93g) - Calories: 136kcal \| Fat: 5.00g \| Carbs: 2.90g \| Prot: 19.90g Similar
Meatball Melt Sub (Subway) per 1 serving (297g) - Calories: 458kcal \| Fat: 19.40g \| Carbs: 48.30g \| Prot: 22.00g Similar
Pizza Melt Sub (Subway) per 1 serving (229g) - Calories: 415kcal \| Fat: 18.20g \| Carbs: 41.40g \| Prot: 19.90g Similar
Meatball Melt Salad (Subway) per 1 serving (319g) - Calories: 280kcal \| Fat: 17.70g \| Carbs: 15.20g \| Prot: 15.40g Similar
Pizza Melt Salad (Subway) per 1 serving (251g) - Calories: 237kcal \| Fat: 16.50g \| Carbs: 8.30g \| Prot: 13.30g Similar
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