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per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g

Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 1 10 blackberries serving - 20kcal, more...

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g

Other sizes: 1 serving - 117kcal, 1 cup - 234kcal, more...

per 100 g - Calories: 121kcal | Fat: 0.38g | Carbs: 25.22g | Prot: 3.54g

Other sizes: 1 cup, cooked - 191kcal, 1 cup, dry, yields - 688kcal, 1 serving - 127kcal, more...

per 100 g - Calories: 269kcal | Fat: 14.92g | Carbs: 3.15g | Prot: 28.56g

Other sizes: 1 unit - 506kcal, 1/2 chicken, bone removed - 845kcal, 1 lb - 1220kcal, more...

per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g

Other sizes: 1 unit - 175kcal, 1 lb - 1007kcal, 100 g - 222kcal, more...

per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g

Other sizes: 1 cup of chopped or diced - 276kcal, 100 g - 197kcal, more...

per 100 g - Calories: 184kcal | Fat: 7.42g | Carbs: 0.0g | Prot: 27.39g

Other sizes: 1 cup of chopped or diced - 258kcal, 1 unit - 121kcal, 1/2 breast, bone removed - 202kcal, more...

per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g

Other sizes: 1 cup of chopped or diced - 472kcal, 1 unit - 583kcal, 1/2 duck - 1287kcal, more...

per 1 cup of chopped or diced - Calories: 291kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 39.34g

Other sizes: 1 unit - 499kcal, 1/2 turkey, bone removed - 3863kcal, 1 lb - 943kcal, more...