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"9 de Oro"

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Baked or Grilled Pike per 1 fillet - Calories: 164kcal \| Fat: 4.65g \| Carbs: 0.52g \| Prot: 28.56g Other sizes: 1 oz, boneless - 37kcal, 1 cup of flaked - 175kcal, 1 serving - 110kcal, more... Similar
Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more... Similar
Baked or Grilled Clams per 1 cup - Calories: 207kcal \| Fat: 10.29g \| Carbs: 4.73g \| Prot: 22.43g Other sizes: 1 large - 26kcal, 1 serving - 117kcal, 1 small - 14kcal, more... Similar
Baked or Grilled Crab per 100 g - Calories: 136kcal \| Fat: 6.24g \| Carbs: 0.11g \| Prot: 18.91g Other sizes: 1 medium, - 65kcal, 1 cup, cooked, flaked and pieces - 160kcal, 1 serving - 116kcal, more... Similar
Steamed or Poached Mussels per 100 g - Calories: 171kcal \| Fat: 4.44g \| Carbs: 7.32g \| Prot: 23.60g Other sizes: 1 serving - 145kcal, 1 mussel - 14kcal, more... Similar
Baked or Grilled Scallops per 1 scallop - Calories: 17kcal \| Fat: 0.50g \| Carbs: 0.38g \| Prot: 2.63g Other sizes: 1 serving - 112kcal, 100 g - 132kcal, more... Similar
Chicken or Turkey Hash per 1 cup - Calories: 211kcal \| Fat: 8.40g \| Carbs: 15.49g \| Prot: 18.15g Other sizes: 1 serving - 211kcal, 100 g - 111kcal, more... Similar
Chicken or Turkey Tetrazzini per 1 cup - Calories: 369kcal \| Fat: 18.25g \| Carbs: 29.42g \| Prot: 19.48g Other sizes: 1 serving - 369kcal, 100 g - 150kcal, more... Similar
Tuna Cake or Patty per 1 cake or patty - Calories: 302kcal \| Fat: 17.45g \| Carbs: 13.60g \| Prot: 21.88g Other sizes: 1 serving - 302kcal, 100 g - 252kcal, more... Similar
Clam Cake or Patty per 1 cake or patty - Calories: 420kcal \| Fat: 18.56g \| Carbs: 37.54g \| Prot: 24.30g Other sizes: 1 serving - 420kcal, 100 g - 350kcal, more... Similar
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