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per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, more...

per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Prot: 0.12g

Other sizes: 1 cup - 625kcal, 1 serving - 80kcal, 100 g - 201kcal, more...

per 1 serving - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Prot: 1.09g

Other sizes: 1 medium wafer or rosette - 63kcal, 100 g - 484kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 serving - 92kcal, more...

per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g

Other sizes: 1 can - 286kcal, 1 serving - 127kcal, 100 g - 53kcal, more...

per 100 g - Calories: 269kcal | Fat: 14.92g | Carbs: 3.15g | Prot: 28.56g

Other sizes: 1 unit - 506kcal, 1/2 chicken, bone removed - 845kcal, 1 lb - 1220kcal, more...

per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g

Other sizes: 1 unit - 175kcal, 1 lb - 1007kcal, 100 g - 222kcal, more...

per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g

Other sizes: 1 cup of chopped or diced - 276kcal, 100 g - 197kcal, more...

per 100 g - Calories: 184kcal | Fat: 7.42g | Carbs: 0.0g | Prot: 27.39g

Other sizes: 1 cup of chopped or diced - 258kcal, 1 unit - 121kcal, 1/2 breast, bone removed - 202kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g