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per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g

Other sizes: 1 lb - 122kcal, 100 g - 27kcal, more...

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g

Other sizes: 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, 1/2 acorn squash - 116kcal, more...

per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g

per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g

per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g

Other sizes: 1 box (net weight, 780 g) - 1212kcal, 1/4 box (net weight, 200 g) - 304kcal, 1 lb - 703kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.22g | Carbs: 8.80g | Prot: 3.21g

Other sizes: 1 packet - 255kcal, 100 g - 344kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 2.92g | Carbs: 0.06g | Prot: 0.00g

Other sizes: 1 cup - 420kcal, 100 g - 175kcal, more...

per 1 1/2 cups - Calories: 33kcal | Fat: 0.14g | Carbs: 6.67g | Prot: 2.59g

per 1 cup - Calories: 148kcal | Fat: 6.08g | Carbs: 17.34g | Prot: 6.20g

Other sizes: 1 can - 179kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

per 1 cup - Calories: 158kcal | Fat: 3.79g | Carbs: 20.36g | Prot: 11.17g

Other sizes: 1 can - 192kcal, 100 g - 63kcal, more...