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per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g

per 1 cup - Calories: 146kcal | Fat: 0.18g | Carbs: 38.15g | Prot: 0.86g

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g

Other sizes: 1 serving - 54kcal, 1 cup of crushed - 377kcal, 1 cup - 222kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, more...

per 100 g - Calories: 556kcal | Fat: 50.20g | Carbs: 22.95g | Prot: 12.76g

Other sizes: 1 cup - 617kcal, 1 serving - 306kcal, more...

per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Prot: 5.51g

Other sizes: 1 serving - 129kcal, 100 g - 223kcal, more...

per 1 small - Calories: 137kcal | Fat: 3.78g | Carbs: 22.90g | Prot: 2.66g

Other sizes: 1 serving - 174kcal, 1 stick - 119kcal, 1 round - 137kcal, more...

per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Prot: 1.62g

Other sizes: 1 serving - 110kcal, 100 g - 333kcal, more...

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g

per 1 piece (1/12 of 3-layer, 20 cm or 23 cm dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Prot: 2.57g

Other sizes: 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - 114kcal, 1 serving - 187kcal, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 187kcal, more...