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per 1 fillet (175g) - Calories: 211kcal | Fat: 1.50g | Carbs: 10.60g | Prot: 37.90g

per 1 serving (100g) - Calories: 164kcal | Fat: 8.80g | Carbs: 0.00g | Prot: 21.30g

per 100g - Calories: 152kcal | Fat: 6.60g | Carbs: 1.00g | Prot: 22.80g

per 100g - Calories: 212kcal | Fat: 14.00g | Carbs: 1.50g | Prot: 20.50g

per 100g - Calories: 190kcal | Fat: 9.80g | Carbs: 1.90g | Prot: 22.50g

per 1 serving (50g) - Calories: 87kcal | Fat: 4.60g | Carbs: 0.00g | Prot: 11.50g

per 1 tin (84g) - Calories: 160kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 17.60g

per 1 serving (80g) - Calories: 121kcal | Fat: 5.90g | Carbs: 1.00g | Prot: 16.90g

per 1 serving (211g) - Calories: 330kcal | Fat: 7.40g | Carbs: 45.70g | Prot: 16.00g

per 1 serving - Calories: 335kcal | Fat: 9.40g | Carbs: 43.70g | Prot: 18.40g