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"Emily's Kitchen Slow Cooked Lamb Shanks in Rosemary Jus"

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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised) per 1 leg, bone and skin removed - Calories: 134kcal \| Fat: 4.47g \| Carbs: 0.00g \| Prot: 21.82g Other sizes: 1 cup chopped or diced, cooked - 310kcal, 1 unit - 62kcal, 1 lb - 807kcal, more... Similar
Minced Pork (Cooked) per 100 g - Calories: 297kcal \| Fat: 20.77g \| Carbs: 0.0g \| Prot: 25.69g Similar
Bacon (Cured, Baked, Cooked) per 1 slice of cooked - Calories: 44kcal \| Fat: 3.50g \| Carbs: 0.11g \| Prot: 2.89g Similar
Bacon (Cured, Microwaved, Cooked) per 1 slice of cooked - Calories: 38kcal \| Fat: 2.80g \| Carbs: 0.08g \| Prot: 2.90g Similar
Asparagus (Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.11g \| Prot: 2.4g Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 lb - 100kcal, more... Similar
Broccoli Raab (Cooked) per 100 g - Calories: 33kcal \| Fat: 0.52g \| Carbs: 3.12g \| Prot: 3.83g Other sizes: 1 bunch cooked - 144kcal, 1 serving - 28kcal, 1 lb - 150kcal, more... Similar
Chinese Broccoli (Cooked) per 1 cup - Calories: 19kcal \| Fat: 0.63g \| Carbs: 3.35g \| Prot: 1.00g Similar
Veal Meat (Cooked) per 100 g - Calories: 231kcal \| Fat: 11.39g \| Carbs: 0.0g \| Prot: 30.1g Other sizes: 1 piece - 483kcal, 1 lb - 1048kcal, more... Similar
Minced Veal (Cooked, Grilled) per 100 g - Calories: 172kcal \| Fat: 7.56g \| Carbs: 0.0g \| Prot: 24.38g Other sizes: 1 unit of cooked - 514kcal, 1 lb - 780kcal, more... Similar
Chicken Gizzard (Simmered, Cooked) per 100 g - Calories: 146kcal \| Fat: 2.68g \| Carbs: 0.0g \| Prot: 30.39g Other sizes: 1 cup of chopped or diced - 212kcal, 1 lb - 662kcal, more... Similar
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