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Chinese Broccoli (Cooked)
Chinese Broccoli (Cooked)
Common serving sizes
1 cup
100 g
Cals
19
Fat
0.63 g
Carbs
3.35 g
Prot
1 g
There are 19 calories in 1 cup of Chinese Broccoli (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
81 kj
19 kcal
Protein
1g
Fat
0.63g
Saturated Fat
0.097g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
3.35g
Sugar
0.74g
Fibre
2.2g
Sodium
6mg
Potassium
230mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
19
100 g
22
Related types of Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Broccoli Leaves
Cooked Broccoli
Broccoli Raab (Cooked)
Cooked Chinese Cabbage
View More
Australia