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per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g

Other sizes: 1 lb - 626kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g

per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Prot: 8.69g

Other sizes: 1 miniature - 57kcal, 1 small - 199kcal, 1 large - 464kcal, more...

per 1 medium - Calories: 342kcal | Fat: 12.98g | Carbs: 50.30g | Prot: 6.85g

Other sizes: 1 serving - 342kcal, 1 large - 467kcal, 1 small - 200kcal, more...

per 1 medium - Calories: 242kcal | Fat: 21.32g | Carbs: 4.33g | Prot: 8.78g

Other sizes: 1 miniature - 41kcal, 1 small - 141kcal, 1 large - 330kcal, more...

per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Prot: 174.61g

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g

Other sizes: 1 cup of sifted - 402kcal, 100 g - 376kcal, more...

per 1 muffin - Calories: 132kcal | Fat: 0.98g | Carbs: 25.62g | Prot: 5.14g

per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Prot: 9.41g

Other sizes: 1 large - 510kcal, 1 small - 218kcal, 1 miniature - 63kcal, more...