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per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g

Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more...

per 100 g - Calories: 87kcal | Fat: 2.42g | Carbs: 15.11g | Prot: 1.65g

Other sizes: 1 cup - 215kcal, 1 serving - 108kcal, more...

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

per 1 piece - Calories: 125kcal | Fat: 5.32g | Carbs: 17.08g | Prot: 3.01g

Other sizes: 1 serving - 125kcal, 100 g - 285kcal, more...

per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Prot: 18.85g

Other sizes: 1 serving - 275kcal, 100 g - 125kcal, more...

per 100 g - Calories: 381kcal | Fat: 24.04g | Carbs: 15.29g | Prot: 25.02g

Other sizes: 1 nugget - 27kcal, 1 piece or stick - 168kcal, 1 cup - 438kcal, more...

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more...

per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g

Other sizes: 1 serving - 38kcal, 100 g - 16kcal, more...

per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g

Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal, more...

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g

Other sizes: 1 serving - 113kcal, 1 large - 135kcal, 100 g - 315kcal, more...