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per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g

Other sizes: 1 cup of shredded - 446kcal, 1 slice - 116kcal, more...

per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Prot: 17.73g

Other sizes: 1 serving - 364kcal, 100 g - 146kcal, more...

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g

Other sizes: 1 serving - 258kcal, 100 g - 152kcal, more...

per 1 meal - Calories: 286kcal | Fat: 10.53g | Carbs: 31.01g | Prot: 17.57g

Other sizes: 1 serving - 256kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g

Other sizes: 1 serving - 256kcal, 100 g - 103kcal, more...

per 1 cup - Calories: 406kcal | Fat: 31.62g | Carbs: 7.17g | Prot: 22.68g

Other sizes: 1 serving - 406kcal, 100 g - 163kcal, more...

per 1 cup - Calories: 244kcal | Fat: 9.02g | Carbs: 7.61g | Prot: 31.70g

Other sizes: 1 serving - 183kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 184kcal | Fat: 5.26g | Carbs: 6.32g | Prot: 27.35g

Other sizes: 1 serving - 184kcal, 100 g - 82kcal, more...

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g

Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal, more...

per 1 serving (220g) - Calories: 136kcal | Fat: 0.70g | Carbs: 27.30g | Prot: 5.30g