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per 100 g - Calories: 250kcal | Fat: 9.31g | Carbs: 29.92g | Prot: 11.17g

Other sizes: 1 cup - 600kcal, 1 serving - 600kcal, more...

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g

Other sizes: 1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more...

per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Prot: 10.76g

Other sizes: 1 serving - 219kcal, 1 can - 438kcal, 100 g - 103kcal, more...

per 1 cup - Calories: 263kcal | Fat: 11.64g | Carbs: 30.11g | Prot: 9.36g

Other sizes: 1 can - 435kcal, 1 serving - 217kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 358kcal | Fat: 18.82g | Carbs: 40.67g | Prot: 6.66g

Other sizes: 1 serving - 269kcal, 100 g - 202kcal, more...

per 1 cup - Calories: 419kcal | Fat: 22.79g | Carbs: 29.49g | Prot: 24.03g

Other sizes: 1 serving - 419kcal, 100 g - 175kcal, more...

per 1 cup - Calories: 343kcal | Fat: 22.44g | Carbs: 9.42g | Prot: 20.43g

Other sizes: 1 serving - 171kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g

Other sizes: 1 serving - 53kcal, 1 fast food order - 146kcal, 100 g - 56kcal, more...

per 1 biscuit - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g