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per 1 cup - Calories: 488kcal | Fat: 14.68g | Carbs: 59.28g | Prot: 28.00g

Other sizes: 1 serving - 488kcal, 100 g - 203kcal, more...

per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g

Other sizes: 1 half, with liquid - 77kcal, 100 g - 97kcal, more...

per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g

per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g

Other sizes: 1 serving - 36kcal, 1 10 sections serving - 17kcal, 100 g - 38kcal, more...

per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g

Other sizes: 1 cup of crushed, sliced, or chunks - 79kcal, 100 g - 32kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g

Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal, 1 slice or ring - 28kcal, more...

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 110kcal, 100 g - 52kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g

Other sizes: 1 slice or ring - 25kcal, 100 g - 52kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g