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per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g

Other sizes: 1 oz, boneless - 59kcal, 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more...

per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal, 1 oz, with bone (yield after bone removed) - 50kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Prot: 14.52g

Other sizes: 1 10 strip portion - 92kcal, 1 cup, strips - 235kcal, 1 serving - 185kcal, more...

per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g

Other sizes: 1 serving - 118kcal, 1 fillet - 157kcal, more...

per 1 cup - Calories: 113kcal | Fat: 4.39g | Carbs: 2.10g | Prot: 15.33g

Other sizes: 1 serving - 113kcal, 100 g - 47kcal, more...

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g

Other sizes: 1 oz, boneless - 82kcal, 1 cup - 122kcal, 1 serving - 81kcal, more...

per 1 oz, boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Prot: 6.66g

Other sizes: 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, 1 large - 1014kcal, more...

per 1/2 breast - Calories: 199kcal | Fat: 9.83g | Carbs: 6.17g | Prot: 20.07g

Other sizes: 1 leg - 155kcal, 1 oz, with bone (yield after bone removed) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 44kcal, more...

per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Prot: 18.32g

Other sizes: 1 oz, boneless - 50kcal, 1 oz, with bone (yield after cooking, bone removed) - 32kcal, 1 oz, with bone (yield after bone removed) - 34kcal, more...

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g

Other sizes: 1 oz, boneless - 76kcal, 1 oz, boneless (yield after cooking) - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 48kcal, more...