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per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g

Other sizes: 1 unit - 259kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g

Other sizes: 1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, more...

per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g

Other sizes: 1 unit - 170kcal, 1 lb - 1152kcal, 100 g - 254kcal, more...

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g

Other sizes: 1 fillet - 118kcal, 1 small - 154kcal, 1 medium - 306kcal, more...

per 1 leg, bone removed - Calories: 264kcal | Fat: 15.34g | Carbs: 0.00g | Prot: 29.59g

per 100 g - Calories: 149kcal | Fat: 5.03g | Carbs: 0.00g | Prot: 24.22g

Other sizes: 1 cup of diced - 283kcal, 1 serving - 186kcal, more...

per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g

Other sizes: 1 cup of diced - 168kcal, 1 serving - 99kcal, 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal, more...

per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g

Other sizes: 1 cup of chopped or diced - 308kcal, 1 unit - 165kcal, 1 lb - 998kcal, more...

per 100 g - Calories: 347kcal | Fat: 23.51g | Carbs: 14.95g | Prot: 18.00g

Other sizes: 1 oz, raw - 87kcal, 1 oz, cooked - 98kcal, 1 patty - 347kcal, more...

per 1 leg, bone and skin removed - Calories: 196kcal | Fat: 8.76g | Carbs: 0.61g | Prot: 26.68g

Other sizes: 1 unit - 116kcal, 1 lb - 943kcal, 100 g - 208kcal, more...