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Toasted 100% Whole Wheat Bagel
per 1 small - Calories: 184kcal | Fat: 1.01g | Carbs: 39.27g | Prot: 7.64g
Other sizes:
1 miniature - 68kcal, 1 large - 348kcal, 1 regular - 280kcal, more...
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Whole Milk Fruit Variety Yoghurt
per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Prot: 4.28g
Other sizes:
1 cup - 292kcal, 1 serving - 270kcal, 1 170 g container - 202kcal, more...
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Whole Wheat Bread with Raisins
per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes:
1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...
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Toasted Whole Wheat Pita Bread
per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes:
1 medium - 125kcal, 1 large - 237kcal, 1 serving - 125kcal, more...
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Whole Wheat Hard Bread Stick
per 1 stick - Calories: 33kcal | Fat: 0.84g | Carbs: 5.47g | Prot: 1.07g
Other sizes:
1 cup of small pieces - 168kcal, 1 serving - 33kcal, 100 g - 410kcal, more...
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Whole Wheat Bread with Nuts
per 100 g - Calories: 332kcal | Fat: 15.76g | Carbs: 42.95g | Prot: 8.43g
Other sizes:
1 slice - 163kcal, 1 serving - 163kcal, more...
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100% Whole Wheat Pita Bread
per 100 g - Calories: 266kcal | Fat: 2.6g | Carbs: 55.0g | Prot: 9.8g
Other sizes:
1 medium - 120kcal, 1 small - 74kcal, 1 large - 226kcal, more...
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes:
1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more...
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