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per 100g - Calories: 385kcal | Fat: 1.40g | Carbs: 72.20g | Prot: 17.10g

per 1 serving (8g) - Calories: 25kcal | Fat: 0.80g | Carbs: 1.40g | Prot: 1.70g

per 100g - Calories: 345kcal | Fat: 33.70g | Carbs: 2.90g | Prot: 8.30g

per 1 tbsp (10g) - Calories: 22kcal | Fat: 0.00g | Carbs: 8.40g | Prot: 0.30g

per 1 serving (133g) - Calories: 150kcal | Fat: 10.70g | Carbs: 5.20g | Prot: 7.40g

per 1 portion (170g) - Calories: 388kcal | Fat: 17.00g | Carbs: 41.50g | Prot: 15.50g

per 1 serving (375g) - Calories: 415kcal | Fat: 15.80g | Carbs: 45.40g | Prot: 21.80g

per 100g - Calories: 191kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 8.00g

per 1 serving (250g) - Calories: 113kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 6.00g

per 1 handful (20g) - Calories: 106kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.10g