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per 1 serving (50g) - Calories: 73kcal | Fat: 3.20g | Carbs: 5.10g | Prot: 5.80g

per 100g - Calories: 87kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 14.90g

per 1 ham steak (93g) - Calories: 44kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 7.50g

per 100g - Calories: 137kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 16.50g

per 100g - Calories: 145kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 15.00g

per 100g - Calories: 220kcal | Fat: 12.30g | Carbs: 1.00g | Prot: 26.90g

per 1005 - Calories: 217kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 31.00g

per 1 serving (52g) - Calories: 99kcal | Fat: 3.60g | Carbs: 4.40g | Prot: 12.80g

per 1 serving (50g) - Calories: 76kcal | Fat: 2.60g | Carbs: 5.70g | Prot: 7.30g

per 100g - Calories: 309kcal | Fat: 27.20g | Carbs: 3.50g | Prot: 13.10g