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per 100 g - Calories: 292kcal | Fat: 2.86g | Carbs: 60.44g | Prot: 10.77g

Other sizes: 1 large - 228kcal, 1 small - 76kcal, 1 medium - 120kcal, more...

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g

Other sizes: 1 serving - 143kcal, 100 g - 246kcal, more...

per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 serving - 68kcal, 1 large or thick slice - 77kcal, more...

per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Prot: 174.61g

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g

Other sizes: 1 cup of sifted - 402kcal, 100 g - 376kcal, more...

per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Prot: 6.26g

Other sizes: 1 box - 136kcal, 100 g - 359kcal, more...

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Prot: 0.94g

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g

per 1 meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Prot: 15.82g

Other sizes: 1 serving - 459kcal, 100 g - 147kcal, more...

per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g

Other sizes: 1 serving - 68kcal, 1 thin slice - 48kcal, 1 large slice - 77kcal, more...