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per 1 serving (430g) - Calories: 232kcal | Fat: 8.60g | Carbs: 28.80g | Prot: 6.90g

per 1 serving (300g) - Calories: 95kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 3.60g

per 2 crispbread (15g) - Calories: 57kcal | Fat: 0.30g | Carbs: 11.70g | Prot: 1.50g

per 1 serving (110g) - Calories: 176kcal | Fat: 4.20g | Carbs: 25.20g | Prot: 5.50g

per 1 serving (430g) - Calories: 216kcal | Fat: 3.40g | Carbs: 39.10g | Prot: 3.40g

per 1 serving (125g) - Calories: 201kcal | Fat: 1.30g | Carbs: 37.80g | Prot: 7.30g

per 1 serving (350g) - Calories: 352kcal | Fat: 13.70g | Carbs: 45.90g | Prot: 8.80g

per 1 serving (250ml) - Calories: 90kcal | Fat: 1.40g | Carbs: 14.80g | Prot: 3.30g

per 1 cup (420g) - Calories: 128kcal | Fat: 1.30g | Carbs: 23.10g | Prot: 3.70g

per 1 serving (420g) - Calories: 104kcal | Fat: 1.30g | Carbs: 15.50g | Prot: 4.60g