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per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Prot: 0.18g

Other sizes: 1 single serving bag - 107kcal, 1 10 pretzel sticks serving - 19kcal, 1 cup - 152kcal, more...

per 100 g - Calories: 385kcal | Fat: 30.05g | Carbs: 3.8g | Prot: 23.2g

Other sizes: 1 slice (4.5 cm dia x 0.6 cm thick) - 19kcal, 1 serving - 116kcal, more...

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g

Other sizes: 1 tbsp - 20kcal, 1 serving - 110kcal, more...

per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g

Other sizes: 1 pacific - 114kcal, 1 crab - 53kcal, 1 medium blue - 48kcal, more...

per 1 serving - Calories: 118kcal | Fat: 2.86g | Carbs: 20.74g | Prot: 2.69g

Other sizes: 1 pretzel - 47kcal, 100 g - 423kcal, more...

per 1 tbsp - Calories: 91kcal | Fat: 7.37g | Carbs: 7.92g | Prot: 0.90g

Other sizes: 1 cup - 1452kcal, 1 serving - 180kcal, 100 g - 544kcal, more...

per 1 serving - Calories: 249kcal | Fat: 13.46g | Carbs: 9.50g | Prot: 21.36g

Other sizes: 1 cup - 331kcal, 100 g - 133kcal, more...

per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g

Other sizes: 1 serving - 60kcal, 1 thin slice - 48kcal, 100 g - 207kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...