Food Search

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g

Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.00g | Carbs: 15.36g | Prot: 9.74g

Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal, 1 lasagna - 2790kcal, 1 cup - 375kcal, more...

per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more...

per 1 thin slice - Calories: 51kcal | Fat: 0.75g | Carbs: 9.67g | Prot: 1.73g

Other sizes: 1 large slice - 77kcal, 1 regular slice - 67kcal, 1 serving - 67kcal, more...

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g

Other sizes: 1 sandwich - 32kcal, 1 cup of crushed - 412kcal, 100 g - 496kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g

per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Prot: 0.20g

Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

per 1 cracker - Calories: 47kcal | Fat: 3.88g | Carbs: 2.21g | Prot: 1.70g

Other sizes: 100 g - 474kcal, 1 serving - 237kcal, more...