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"lean protein"
171 to 180 of 1000
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal,
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal, 1 lb - 644kcal,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 178kcal | Fat: 9.69g | Carbs: 0.0g | Prot: 21.16g
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Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 162kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 20.01g
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 771kcal | Fat: 42.77g | Carbs: 0.00g | Prot: 89.95g
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 148kcal | Fat: 7.03g | Carbs: 0.0g | Prot: 19.83g
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g
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