Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
125
Fat
3.32 g
Carbs
0 g
Prot
22.26 g
There are 125 calories in 100 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
22.26g
Fat
3.32g
Saturated Fat
1.232g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
1.392g
Cholesterol
35mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
77mg
Potassium
339mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also