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per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 1 cup - Calories: 368kcal | Fat: 19.01g | Carbs: 21.84g | Prot: 26.06g

Other sizes: 1 serving - 368kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Prot: 15.26g

Other sizes: 1 serving - 188kcal, 100 g - 116kcal, more...

per 1 cup - Calories: 190kcal | Fat: 3.42g | Carbs: 22.60g | Prot: 16.09g

Other sizes: 1 serving - 190kcal, 100 g - 117kcal, more...

per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Prot: 20.46g

Other sizes: 1 serving - 407kcal, 100 g - 185kcal, more...

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, more...

per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Prot: 8.19g

Other sizes: 1 serving - 268kcal, 100 g - 250kcal, more...

per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Prot: 9.15g

Other sizes: 1 extra large - 151kcal, 1 medium - 129kcal, 1 egg - 140kcal, more...

per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g

Other sizes: 1 cup - 274kcal, 1 large - 111kcal, 1 egg - 111kcal, more...

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g

Other sizes: 1 regular slice - 53kcal, 1 serving - 53kcal, 100 g - 189kcal, more...