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per 1 cup - Calories: 87kcal | Fat: 6.53g | Carbs: 6.57g | Prot: 2.77g

Other sizes: 1 serving - 44kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 serving - 104kcal, 100 g - 55kcal, 100 ml - 59kcal, more...

per 100 g - Calories: 515kcal | Fat: 37.23g | Carbs: 33.12g | Prot: 19.64g

Other sizes: 1 serving - 46kcal, 1 cup - 747kcal, more...

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g

Other sizes: 1 serving - 302kcal, 100 g - 133kcal, more...

per 1 slice - Calories: 53kcal | Fat: 2.07g | Carbs: 0.00g | Prot: 8.07g

Other sizes: 1 cup of diced - 255kcal, 1 serving - 161kcal, 100 g - 189kcal, more...

per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Prot: 34.27g

Other sizes: 1 large - 583kcal, 1 oz, with bone (yield after bone removed) - 43kcal, 1 oz, with bone (yield after cooking, bone removed) - 29kcal, more...

per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g

Other sizes: 1 serving - 163kcal, 1 32 nuts serving - 163kcal, more...

per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

per 100 g - Calories: 348kcal | Fat: 0.69g | Carbs: 76.08g | Prot: 9.18g

Other sizes: 1 cup - 216kcal, 1 serving - 35kcal, more...

per 1 piece - Calories: 509kcal | Fat: 28.68g | Carbs: 0.00g | Prot: 58.91g

Other sizes: 1 lb - 1080kcal, 100 g - 238kcal, more...