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"Helga's Wholemeal Lower Carb Wrap "
181 to 190 of 819
Wholemeal Spaghetti
(San Remo)
per 1 serving (125g) - Calories: 452kcal | Fat: 4.00g | Carbs: 78.00g | Prot: 19.00g
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Wholemeal Couscous
(San Remo)
per 100g - Calories: 361kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 15.00g
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Wholemeal Sandwich
(Mighty Soft)
per 2 slices (67g) - Calories: 158kcal | Fat: 1.60g | Carbs: 27.50g | Prot: 5.90g
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Sandwich Wholemeal
(Homestyle Bake)
per 2 slices (78g) - Calories: 180kcal | Fat: 1.50g | Carbs: 32.00g | Prot: 6.50g
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Wholemeal Bread
(Woolworths)
per 2 slices (67g) - Calories: 163kcal | Fat: 2.10g | Carbs: 24.90g | Prot: 6.60g
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Wholemeal Spirals
(San Remo)
per 100g - Calories: 361kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 15.00g
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Wholemeal Bread
(Foodland)
per 2 slices - Calories: 145kcal | Fat: 1.20g | Carbs: 25.50g | Prot: 6.10g
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Wholemeal Flatbread
(Coles Bakery)
per 1 serving (88g) - Calories: 270kcal | Fat: 6.40g | Carbs: 41.40g | Prot: 8.30g
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Wholemeal Spelt
(Healthybake)
per 2 slices (63g) - Calories: 167kcal | Fat: 2.60g | Carbs: 22.20g | Prot: 8.00g
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Wholemeal Bread
(Tip Top)
per 2 slices (74g) - Calories: 173kcal | Fat: 2.30g | Carbs: 27.40g | Prot: 7.20g
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