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per 100 g - Calories: 287kcal | Fat: 14.64g | Carbs: 27.57g | Prot: 10.58g

Other sizes: 1 cup - 371kcal, 1 small - 17kcal, 1 medium - 32kcal, more...

per 100 g - Calories: 120kcal | Fat: 9.02g | Carbs: 8.67g | Prot: 1.72g

Other sizes: 1 cup - 192kcal, 1 serving - 96kcal, more...

per 1 piece - Calories: 53kcal | Fat: 1.65g | Carbs: 7.67g | Prot: 1.91g

Other sizes: 1 serving - 158kcal, 100 g - 175kcal, more...

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g

Other sizes: 1 fillet - 282kcal, 1 cup of flaked - 286kcal, 1 serving - 179kcal, more...

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g

Other sizes: 1 serving - 250kcal, 100 g - 168kcal, more...

per 1 oz, with bone, lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Prot: 7.24g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g

Other sizes: 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, boneless - 64kcal, 1 cup of diced - 315kcal, more...

per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g

Other sizes: 1 serving - 166kcal, 1 medium apple yields - 166kcal, 1 small apple yields - 128kcal, more...

per 100 g - Calories: 252kcal | Fat: 13.27g | Carbs: 36.07g | Prot: 1.47g

Other sizes: 1 slice - 68kcal, 1 small order - 204kcal, 1 large - 645kcal, more...

per 1 cup - Calories: 344kcal | Fat: 17.86g | Carbs: 44.01g | Prot: 3.40g

Other sizes: 1 medium - 155kcal, 1 oz, raw, yields - 24kcal, 1 patty - 116kcal, more...