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"Helga's Wholemeal Grain"
191 to 200 of 508
Wholemeal Rye Vienna
(Bakers Delight)
per 2 toast slices (67g) - Calories: 147kcal | Fat: 0.90g | Carbs: 25.20g | Prot: 6.00g
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Wholemeal Sourdough Vienna
(Bakers Delight)
per 2 toast slices (63g) - Calories: 149kcal | Fat: 1.00g | Carbs: 26.70g | Prot: 6.10g
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Salmon on Wholemeal
(Soul Origin)
per 1 serving (258g) - Calories: 497kcal | Fat: 15.90g | Carbs: 60.40g | Prot: 24.70g
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Soft Wholemeal Sandwich
(Woolworths)
per 2 slices (59g) - Calories: 136kcal | Fat: 1.50g | Carbs: 22.80g | Prot: 5.80g
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Wholemeal Raisin Toast
(Tip Top)
per 100g - Calories: 256kcal | Fat: 4.40g | Carbs: 39.70g | Prot: 10.10g
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Wholemeal Plain Flour
(White Wings)
per 100g - Calories: 339kcal | Fat: 2.10g | Carbs: 64.20g | Prot: 10.80g
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Crumpets with Wholemeal
(Golden)
per 1 crumpet (50g) - Calories: 93kcal | Fat: 0.40g | Carbs: 17.90g | Prot: 3.30g
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Wholemeal Flat Bread
(Saidoun)
per 1 loaf (80g) - Calories: 184kcal | Fat: 0.90g | Carbs: 33.60g | Prot: 7.30g
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Wholemeal Toast Bread
(Woolworths)
per 2 slices (78g) - Calories: 181kcal | Fat: 2.50g | Carbs: 28.90g | Prot: 7.70g
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The One Wholemeal
(Tip Top)
per 2 slices (74g) - Calories: 173kcal | Fat: 2.30g | Carbs: 27.40g | Prot: 7.20g
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