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per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g

Other sizes: 1 lb - 916kcal, 100 g - 202kcal, more...

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 sardine - 71kcal, more...

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g

Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more...

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g

Other sizes: 1 can - 220kcal, 1 lb - 581kcal, more...

per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Prot: 1.48g

Other sizes: 1 serving - 80kcal, 100 g - 43kcal, 100 ml - 45kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Prot: 1.10g

Other sizes: 1 serving - 86kcal, 100 g - 46kcal, 100 ml - 49kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0.30g | Carbs: 29.28g | Prot: 0.75g

Other sizes: 1 serving - 88kcal, 100 g - 47kcal, 100 ml - 50kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.50g | Carbs: 26.05g | Prot: 0.26g

Other sizes: 1 serving - 81kcal, 100 g - 45kcal, 100 ml - 45kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.67g | Prot: 1.70g

Other sizes: 1 serving - 33kcal, 100 g - 18kcal, 100 ml - 19kcal, more...