Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

Common serving sizes
Cals
149
Fat
5.97 g
Carbs
0 g
Prot
22.34 g
There are 149 calories in 1 chop, excluding refuse of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
625 kj
149 kcal
Protein
22.34g
Fat
5.97g
Saturated Fat
2.183g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
2.694g
Cholesterol
61mg
Carbohydrates
0g
Fibre
0g
Sodium
44mg
Potassium
278mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also