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per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Prot: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.68g | Prot: 3.00g

Other sizes: 1 large - 157kcal, 1 serving - 123kcal, 1 medium - 123kcal, more...

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g

Other sizes: 1 large submarine - 369kcal, 1 medium submarine - 257kcal, 1 small submarine - 177kcal, more...

per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Prot: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, more...

per 1 piece - Calories: 103kcal | Fat: 1.07g | Carbs: 19.61g | Prot: 3.43g

Other sizes: 1 serving - 205kcal, 100 g - 187kcal, more...

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g

Other sizes: 1 serving - 518kcal, 100 g - 263kcal, more...

per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g

Other sizes: 1 serving - 114kcal, 1 pan or dinner - 90kcal, 1 large - 135kcal, more...

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g

Other sizes: 1 serving - 36kcal, 100 g - 29kcal, 100 ml - 30kcal, more...

per 1 cup - Calories: 117kcal | Fat: 4.05g | Carbs: 5.51g | Prot: 11.37g

Other sizes: 1 serving - 117kcal, 100 g - 48kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Prot: 2.65g

Other sizes: 1 serving - 134kcal, 1 cup - 134kcal, more...