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"Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) "
21 to 30 of 2002
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 lb - 621kcal, 100 g - 137kcal,
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g
Other sizes: 1 lb - 558kcal, 100 g - 123kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal, 100 g - 141kcal,
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal, 100 g - 133kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 lb - 680kcal, 100 g - 150kcal,
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Minced Beef (75% Lean / 25% Fat)
per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g
Other sizes: 1 lb - 1329kcal, 1 serving - 331kcal,
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 211kcal, 1 patty - 191kcal, 1 lb - 1125kcal,
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes: 1 patty - 209kcal, 1 serving - 230kcal,
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes: 1 serving - 209kcal, 100 g - 246kcal,
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