Steamed or Poached Tuna Calories and Nutritional Information

"Steamed or Poached Tuna"

201 to 210 of 467
Tuna & Onion & Tomato (John West) per 1 tin (95g) - Calories: 122kcal \| Fat: 5.10g \| Carbs: 2.80g \| Prot: 15.70g Similar
Tuna in Oil (Woolworths) per 100g - Calories: 146kcal \| Fat: 4.00g \| Carbs: 0.10g \| Prot: 27.10g Similar
Tuna Ginger & Soy (Ocean Rise) per 1 serving (95g) - Calories: 209kcal \| Fat: 14.70g \| Carbs: 1.90g \| Prot: 17.40g Similar
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad (Lite n' Easy) per 100g - Calories: 105kcal \| Fat: 2.70g \| Carbs: 10.90g \| Prot: 7.80g Similar
Tuna & Rice Puttanesca (Ocean Rise) per 1 packet (190g) - Calories: 309kcal \| Fat: 16.30g \| Carbs: 21.10g \| Prot: 17.30g Similar
Tuna Red Curry (Greenseas) per 1 tin (95g) - Calories: 129kcal \| Fat: 7.00g \| Carbs: 4.50g \| Prot: 11.90g Similar
Premium Tuna Fillet (Sirena) per 100g - Calories: 170kcal \| Fat: 8.18g \| Carbs: 1.76g \| Prot: 21.70g Similar
Tuna Pasta Bake (Jenny Craig) per 1 serving (300g) - Calories: 320kcal \| Fat: 7.80g \| Carbs: 38.70g \| Prot: 23.40g Similar
Tuna Tomato & Onion (Safcol) per 1 tin (95g) - Calories: 82kcal \| Fat: 2.90g \| Carbs: 3.30g \| Prot: 10.50g Similar
Tuna Slices Smoked (John West) per 1 tin (83g) - Calories: 160kcal \| Fat: 7.60g \| Carbs: 1.00g \| Prot: 22.60g Similar
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201 to 210 of 467
Tuna & Onion & Tomato (John West) per 1 tin (95g) - Calories: 122kcal \| Fat: 5.10g \| Carbs: 2.80g \| Prot: 15.70g Similar
Tuna in Oil (Woolworths) per 100g - Calories: 146kcal \| Fat: 4.00g \| Carbs: 0.10g \| Prot: 27.10g Similar
Tuna Ginger & Soy (Ocean Rise) per 1 serving (95g) - Calories: 209kcal \| Fat: 14.70g \| Carbs: 1.90g \| Prot: 17.40g Similar
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad (Lite n' Easy) per 100g - Calories: 105kcal \| Fat: 2.70g \| Carbs: 10.90g \| Prot: 7.80g Similar
Tuna & Rice Puttanesca (Ocean Rise) per 1 packet (190g) - Calories: 309kcal \| Fat: 16.30g \| Carbs: 21.10g \| Prot: 17.30g Similar
Tuna Red Curry (Greenseas) per 1 tin (95g) - Calories: 129kcal \| Fat: 7.00g \| Carbs: 4.50g \| Prot: 11.90g Similar
Premium Tuna Fillet (Sirena) per 100g - Calories: 170kcal \| Fat: 8.18g \| Carbs: 1.76g \| Prot: 21.70g Similar
Tuna Pasta Bake (Jenny Craig) per 1 serving (300g) - Calories: 320kcal \| Fat: 7.80g \| Carbs: 38.70g \| Prot: 23.40g Similar
Tuna Tomato & Onion (Safcol) per 1 tin (95g) - Calories: 82kcal \| Fat: 2.90g \| Carbs: 3.30g \| Prot: 10.50g Similar
Tuna Slices Smoked (John West) per 1 tin (83g) - Calories: 160kcal \| Fat: 7.60g \| Carbs: 1.00g \| Prot: 22.60g Similar
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