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per 1 serving (106g) - Calories: 473kcal | Fat: 17.50g | Carbs: 68.10g | Prot: 10.60g

per 100g - Calories: 113kcal | Fat: 1.00g | Carbs: 12.70g | Prot: 8.50g

per 100g - Calories: 57kcal | Fat: 0.10g | Carbs: 6.30g | Prot: 4.10g

per 100g - Calories: 110kcal | Fat: 1.00g | Carbs: 14.50g | Prot: 7.20g

per 1 tsp (5g) - Calories: 10kcal | Fat: 0.90g | Carbs: 0.30g | Prot: 0.10g

per 5 olives (15g) - Calories: 25kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 0.00g

per 1 serving (20g) - Calories: 29kcal | Fat: 2.90g | Carbs: 0.20g | Prot: 0.20g

per 1 serving (50g) - Calories: 73kcal | Fat: 3.20g | Carbs: 5.10g | Prot: 5.80g

per 100g - Calories: 87kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 14.90g

per 1 ham steak (93g) - Calories: 44kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 7.50g