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per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g

Other sizes: 1 oz, unpopped, yields - 107kcal, 1 bag - 330kcal, 100 g - 429kcal, more...

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 230 g container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...

per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g

Other sizes: 1 serving - 39kcal, 100 g - 131kcal, more...

per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g

Other sizes: 1 cup - 402kcal, 1 serving - 197kcal, 100 g - 188kcal, more...

per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g

Other sizes: 1 can - 457kcal, 1 serving - 195kcal, 100 g - 77kcal, more...

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g

Other sizes: 1 medium slice - 88kcal, 1 thick slice - 132kcal, 1 cup of cooked, diced - 281kcal, more...

per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone (yield after bone and skin removed) - 36kcal, more...

per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g

Other sizes: 1 slice with gravy - 77kcal, 1 serving - 218kcal, 1 pork chop with gravy - 139kcal, more...

per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Prot: 52.36g

Other sizes: 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, 1 slice with sauce - 104kcal, more...

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g

Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more...