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per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, more...

per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Prot: 12.56g

per 1 cup - Calories: 230kcal | Fat: 14.03g | Carbs: 16.12g | Prot: 10.46g

Other sizes: 1 serving - 378kcal, 100 g - 261kcal, more...

per 1 serving - Calories: 482kcal | Fat: 30.12g | Carbs: 32.48g | Prot: 19.48g

per 1 chimichanga - Calories: 274kcal | Fat: 19.82g | Carbs: 15.61g | Prot: 8.60g

Other sizes: 1 serving - 274kcal, 1 cup - 220kcal, 100 g - 232kcal, more...

per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.65g | Prot: 2.99g

Other sizes: 1 large - 156kcal, 1 serving - 123kcal, 1 medium - 123kcal, more...

per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.34g | Prot: 0.06g

Other sizes: 1 pancake - 28kcal, 1 pancake - 4kcal, 1 pancake - 20kcal, more...