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per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g

Other sizes: 1 serving - 66kcal, 100 g - 61kcal, more...

per 1 tbsp - Calories: 58kcal | Fat: 0.04g | Carbs: 15.74g | Prot: 0.00g

Other sizes: 1 cup - 928kcal, 1 serving - 116kcal, 100 g - 283kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g

Other sizes: 1 cup - 210kcal, 1 serving - 100kcal, 1 cup of pitted - 210kcal, more...

per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Prot: 13.18g

Other sizes: 1 serving - 268kcal, 100 g - 110kcal, more...

per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Prot: 0.15g

Other sizes: 1 serving - 67kcal, 1 single serving bag - 67kcal, 1 cup - 83kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Prot: 5.46g

Other sizes: 1 serving - 106kcal, 100 g - 125kcal, more...

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g

Other sizes: 1 285 g frozen package yields - 275kcal, 1 serving - 82kcal, 1 baby ear - 8kcal, more...

per 1 10 nuts or nuggets serving - Calories: 80kcal | Fat: 2.82g | Carbs: 12.93g | Prot: 1.53g

Other sizes: 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, 100 g - 446kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...