Tomato with Corn and Okra

Common serving sizes
Cals
132
Fat
5.16 g
Carbs
21.77 g
Prot
3.88 g
There are 132 calories in 1 cup of Tomato with Corn and Okra.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
554 kj
132 kcal
Protein
3.88g
Fat
5.16g
Saturated Fat
0.944g
Polyunsaturated Fat
1.665g
Monounsaturated Fat
2.226g
Cholesterol
0mg
Carbohydrates
21.77g
Sugar
5.68g
Fibre
4.1g
Sodium
451mg
Potassium
404mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Tomatoes

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See also